Online Therapy · Michigan
Therapy Services for Adults in Michigan
Healing looks different for everyone. Below you will find the specific areas we work in — all rooted in the same foundation of attachment, nervous system healing, and untangling the survival patterns that have kept you stuck.
Services
Family of Origin
Therapy for Adult Children of Emotionally Immature Family Dynamics
Childhood Emotional Neglect, Narcissistic Relationships, and Survival Patterns
Understand how emotionally immature family dynamics shaped your relationships, boundaries, and sense of self. Together we untangle patterns like people pleasing, hyper-responsibility, and chronic self-doubt so you can begin rebuilding self-trust and emotional steadiness.
Boundary Therapy for Adults in Michigan
Boundaries
Boundary Therapy for Adults in Michigan
Stop spiraling into guilt or over-explaining after setting boundaries and begin feeling steadier when you advocate for yourself. We explore the deeper patterns that make boundaries feel unsafe and gradually build limits that feel clear, grounded, and sustainable.
Faith
Faith-Based Therapy for Adults in Michigan
Therapy That Honors Your Faith Without Telling You What to Believe
Your faith belongs in your healing. Here it is a compass not a rulebook — woven into your therapy to help you reconnect with your values, your wisdom, and your own sense of what healing looks like for you.
Anxiety
Overthinking and Anxiety Therapy for Adults in Michigan
Rumination, Decision Anxiety, and Hypervigilance
Quiet chronic rumination, stop replaying conversations, and feel more confident in your decisions. Together we work with the nervous system patterns that keep your mind stuck in loops so you can experience more clarity and calm.
Women's Health
Integrative Women's Health Therapy in Michigan
Hormones, Nervous System Healing, and Chronic Illness Support
Therapy that considers your whole self — your body, your nervous system, your hormones, and your emotional health. Rooted in lived experience and backed by certifications in somatic therapy, Ayurveda, yoga, and integrative mental health.
Grief
Grief Therapy in Michigan
For the Losses That Are Hard to Name and the Ones Nobody Talks About
Grief is not just about death. It is the childhood you never got to have. The relationship that slowly took pieces of you. The diagnosis that changed everything. Whatever you are grieving — named or unnamed — it belongs here.
Divorce
Divorce Therapy in Michigan
For the Grief, the Survival Patterns, and the Life You Are Rebuilding
Divorce is not just the end of a marriage. It is the unraveling of a future you planned, an identity you built, and sometimes a version of yourself you are only now beginning to meet. Whether you are in the middle of the process or rebuilding after — this work meets you where you are.
Begin online therapy in Michigan
If you are ready to stop surviving and start actually living — I would love to hear from you.
I offer online therapy across Michigan including Grand Haven, Traverse City, Grand Rapids, Detroit, Ann Arbor, Lansing, and surrounding communities.
